Hemp oil comes from the Cannabis sativa plant but is also more often referred to as cannabis or marijuana. Possibly better known more for its narcotic properties than its therapeutic uses and benefits, the oil itself is rich in essential fatty acids. According to Ecomall.com, hemp oil can prevent moisture loss in the skin and help prevent premature aging, and is effective in maintaining moisture balance. It can also be useful in alleviating certain skin conditions such as eczema, acne and psoriasis.
The best hemp oil is produced from the seeds (although the whole plant can be pressed for oil). Hemp seed oil has been dubbed “Nature’s most perfectly balanced oil“, due to the fact that it contains all of the 21 known amino acids and offers the perfectly balanced 3:1 ratio of Omega 6 (Linoleic) to Omega 3 (alpha-Linolenic) essential fatty acids, determined to be the optimum requirement for a healthy skin. The essential fatty acids combination found in the hemp seed oil is indeed one-of-a-kind among seed-based oils. (Don’t know what Omega fatty acids are and why they are important? – read here). In addition, hemp seed oil is also rich in “super” polyunsaturated fatty acids in gamma-linolenic acid (GLA), oleic acid and stearidonic acid – which help reduce the symptoms of atopic dermatitis and other skin conditions. And if that was not enough, hemp seed oil also provides an adequate supply of antioxidants (Vitamin E), carotene (precursor to Vitamin A), phytosterols, phospholipids and a number of minerals including calcium, magnesium, sulfur, potassium, phosphorus, along with modest amounts of iron and zinc.
Having said the above, how does it all translate to you and what does it do for your skin. Seeing that hemp seed oil is bolstering high amounts of essential fatty acids, it is considered one of the most useful natural ingredients for the skin due to its ability to provide essential fatty acids that our bodies do not manufacture on our own. Hemp seed oil can prevent moisture loss in the skin and help prevent premature aging, and is effective in maintaining moisture balance. It can also be useful in alleviating certain skin conditions such as eczema, acne and psoriasis.
5 Reasons to Start Using Hemp Seed Oil for Your Skin’s Health
Here are five ways natural hemp seed oil will benefit your skin:
1. An Effective Moisturizer
The fats, or lipids, in hemp oil are similar to those found in the skin. This makes it an effective moisturizer and protectant for skin. It increases the elasticity of the skin and brings new life to dry, tired or dehydrated skin.
2. As a Dietary Supplement, Benefits the Skin
Taking it as a nutritional supplement can thin the blood, helping to prevent unsightly varicose veins on the skin. Hemp seed oil is made from the only edible seed that contains gamma-linolenic acid. This substance is needed to regulate hormone levels and it can diminish hormone-related acne outbreaks.
3. Skin Rashes and Acne Can Be Treated
Because psoriasis is caused by a deficiency of omega-6 fatty acid, hemp oil is an effective treatment. It also hydrates the skin and brings more oxygen to it, which makes it a good treatment for eczema and dry, itchy skin. Because hemp oil is a natural product with no known side effects, it is ideal for treating skin irritations.
Hemp oil can also bring down the redness and irritation of acne outbreaks. Over time, it can help eliminate acne by keeping the skin healthy and hydrated. It absorbs quickly and doesn’t block the pores but will actually help the skin balance oil production.
4. Rich in Supplements for Healthy Skin
Not only is hemp oil rich in vitamins A and E, it also contains trace amounts of important minerals like potassium, magnesium, iron, zinc, calcium and phosphorus. Ingesting it improves cardiovascular health and blood flow to the skin.
It is also high in antioxidants, which are elements that prevent or slow cell damage. Because of this property, some people believe that the regular application of hemp oil slows the aging of the skin.
5. Used in Cosmetics and Lotions
Hemp oil is used in lotions, shampoos, conditioners, sunscreens, lip balms and other products for the skin. The moisturizing properties of the oil are one reason for adding it to these products. It also adds vitamin D to the skin, allowing the absorption of calcium that is needed for soft, smooth skin.